LEARN KUNDALINI MEDITATION THE LIGHTENING PATH TO
ENLIGHTENMENT
BLAST OFF TO THE HEAVENS AND MEET THE DIVINE
BREAK FREE FROM THE MATRIX
YOU ARE THE STAR GATE!
Years back I worked with a fully enlightened master who brought mystical
eastern philosophy to the “American mind set” successfully by using modern day
word pictures. This system helped bridge
the cultural barriers between East and West.
Learning from my teacher, I can pass on this knowledge to you. I have since studied with several
enlightened masters from a variety of spiritual paths. I have lived throughout
Prepare for the
spiritual shift of 2012. Learn to become
the light you were meant to be!
Joseph Daniel
McDonald graduated from
Location:
Dates: Every Monday from
Cost: Free for the First Week
More info: http://
TECHNIQUES
MANTRAS for LIFE ENHANCEMENT and LIBERATION
Lord Ganesha Mantra
Lord Ganesha , son of Lord Shiva and Goddess Parvati, is worshipped in Hindu Religion as the god of beginnings, knowledge, wisdom, intellect and remover of obstacles. One always starts any prayer, ritual or occasion by worshipping the Beloved Elephant God. Lord Ganesh blessings are also sought before starting any new venture. Lord Ganesha is also referred to as Ganapati, Gajanana, Vinayaka, Vighneshawar and Pillaiyar
"Aum Gam Ganapataye Namah"
http://anamikas.hubpages.com/hub/Lord-Ganesha---Remover-of-Obstacles
Goddess Lakshmi - Goddess of Wealth
Goddess Lakshmi is one of the most worshiped Deities in Hindu Religion. Lakshmi is the consort of Maha Vishnu and because of this marriage she is also referred to as Maha Lakshmiand the Empress of Satyug. She also married Sri Rama in her incarnation as Sita and Krishna as Rukmini and Radha
"SHRING" (Shreee nga)
http://anamikas.hubpages.com/hub/Mantras-Goddess-Lakshmi-Goddess-Wealth
![http://www.dharma-haven.org/tibetan/space.gif]()
“Om Mani Padme Hum”
Tibetan Buddhists believe that saying the mantra (prayer), Om Mani Padme Hum, out loud or silently to oneself, invokes the powerful benevolent attention and blessings of Chenrezig, the embodiment of compassion. Viewing the written form of the mantra is said to have the same effect -- it is often carved into stones, like the one pictured above, and placed where people can see them. Brings you enlightenment.
Yogiraj's Mantra of Wisdom
“I am Spirit, I am Truth, I am Love Divine, This Body-Mind a Dream of Mine!”
MANTRAS for LIFE ENHANCEMENT and LIBERATION
Lord Ganesha Mantra
Lord Ganesha , son of Lord Shiva and Goddess Parvati, is worshipped in Hindu Religion as the god of beginnings, knowledge, wisdom, intellect and remover of obstacles. One always starts any prayer, ritual or occasion by worshipping the Beloved Elephant God. Lord Ganesh blessings are also sought before starting any new venture. Lord Ganesha is also referred to as Ganapati, Gajanana, Vinayaka, Vighneshawar and Pillaiyar
"Aum Gam Ganapataye Namah"
http://anamikas.hubpages.com/hub/Lord-Ganesha---Remover-of-Obstacles
Goddess Lakshmi - Goddess of Wealth
Goddess Lakshmi is one of the most worshiped Deities in Hindu Religion. Lakshmi is the consort of Maha Vishnu and because of this marriage she is also referred to as Maha Lakshmiand the Empress of Satyug. She also married Sri Rama in her incarnation as Sita and Krishna as Rukmini and Radha
"SHRING" (Shreee nga)
http://anamikas.hubpages.com/hub/Mantras-Goddess-Lakshmi-Goddess-Wealth
“Om Mani Padme Hum”
Tibetan Buddhists believe that saying the mantra (prayer), Om Mani Padme Hum, out loud or silently to oneself, invokes the powerful benevolent attention and blessings of Chenrezig, the embodiment of compassion. Viewing the written form of the mantra is said to have the same effect -- it is often carved into stones, like the one pictured above, and placed where people can see them. Brings you enlightenment.
Yogiraj's Mantra of Wisdom
“I am Spirit, I am Truth, I am Love Divine, This Body-Mind a Dream of Mine!”
Samari Breathing
Here is your first instructions, your key Lesson in the Power Breathing technique.
This first exercise is called the Charger
Breath. Become very familiar with it, use it often every day, for it is the
foundation of the system.
1. Do all breathing
exercises sitting down, the first few days of practice. Use a comfortable
chair, preferably straight-back so that your spine is nice and straight at all
times during the exercise. Your feet should be flat on the floor, hands resting
in lap or on knees. Head straight, facing frontally. Clothes should be loose
(or none) and all belts, buttons or zippers about the abdomen should be
loosened for maximum comfort and abdominal expansion.
2. Fix your gaze on a
point straight ahead. This is an important step to begin with because it helps
you concentrate on the breath without distraction. Later when you do the
breathing randomly throughout your day while walking etc., this step may of
course be eliminated.
3. The Charger Breath
Inhale deeply, strongly, even fiercely through the nostrils.
Inhale just as deeply and powerfully as you possibly can. Inhale all the way,
til you've gotten every last possible drop of air. Without holding or pausing,
immediately exhale, strongly, evenly and thoroughly. This is a very strong,
powerful breath; there's nothing timid or half-way about it. Bend
4. Come up and breathe
normal for count of three.
5. Repeat process 7 times.
.
Whirling Meditation
"Whirling
is one of the most ancient techniques, one of the most forceful. It is so deep
that even a single experience can make you totally different. Whirl with open
eyes, just like small children go on twirling, as if your inner being has
become a center and your whole body has become a wheel, moving, a potter’s
wheel, moving. You are in the center, but the whole body is moving."
Remember
Kundalini is the FAST path to enlightenment and should be regulated with a
fully Enlightened Master or Avatar (such as Yogiraj SatGurunath) through…
§
Pranapat
– Breathes through you and with you
§
Shaktipat
– Transmits Kundalini Energy to Chakras
§
Shivapat
– Melt his enlightened mind with yours
You can also
receive formal training through Realization Fellowship Center
FOR MORE INFORMATION GO TO http://www.hamsa-yoga.org and CHOOSE ENLIGHTENED LINKS
NAMASTE!
(bow me you –I acknowledging you are God
too!)
Here is your first instructions, your key Lesson in the Power Breathing technique. This first exercise is called the Charger Breath. Become very familiar with it, use it often every day, for it is the foundation of the system.
2. Fix your gaze on a point straight ahead. This is an important step to begin with because it helps you concentrate on the breath without distraction. Later when you do the breathing randomly throughout your day while walking etc., this step may of course be eliminated.
3. The Charger Breath
MEDITATION AND YOU
Always remember that the full extent of meditation and yoga is discovered when one adopts it as a comprehensive lifestyle and spiritual discipline.
This can only happen through practice and more so through the subtle mental and spiritual practices. The physical practices are meant to allow the body to become subtle to experience and adjust to the important mental and spiritual approach. Mental stamina is provided through yogic ethics (Yama and Niyama) and other mentally uplifting things for expanding the mind, while spiritual well-being starts with meditation.
For thousands of years, meditation has provided human beings with a powerful tool for unlocking the vast potentials of the mind; a doorway into the inner recesses of the Self. Meditation is an exercise that develops the mind.
Meditation offers the key to self-discovery. One starts by learning a simple and effective meditation technique that you can practice at home.
From there it is possible to learn your own personal meditation technique taught by a competent teacher and to advance to more particular forms of meditation
On becoming more adept or on the strength of one's desire to learn an in-depth meditation process, the person is guided through the steps of meditation, explaining how it works and how it affects the mind when they learn their own personal method based on a scientific and psychological foundation. This is taught by trained teachers who have dedicated their time and life to uplifting society through teaching meditation and doing social service. By practice one overcomes any difficulties that may arise during those initial weeks. Actual practice is vitally important. After some time you will regularly and successfully continue meditation on your own, even without having to remind yourself - it will come naturally and be
part of your lifestyle.
Here's how meditation can help you with your personal growth:
- it can put you in touch with your real feelings and balance your emotional life;
- it can help you become less fragmented inwardly and more whole and real;
- it can help you understand and accept yourself without role-playing for the sake of social dogma;
- it can help you become more able to empathise and communicate with and help others.
And if you already have no difficulties with any of that, meditation will surely awaken an even deeper sense of self that makes you aware that you're part of a larger Infinite whole - and indeed there is no difference. This is actually part of the moral principles of yoga (ie to see the Cosmic essence in all things, devotion to a higher principle of life) which are all embracing, encouraging you to seek kinship and participate in the world through service, use of right words, clean environment and attitudes, not intentionally harming living things, not stealing, and reducing one's luxuries so that all people on this planet are co-operatively able to be provided with the basic necessities of life. At the same time you have mental ease and can properly understand things from a spiritual nature.
Meditation is a wonderful means of psychological integration. The realisation to be achieved is that there is only the One, who is the basic factor of all the diverse kinds of vibrational manifestations in the universe. This is not unachievable. It is encapsulate in the following
paragraph:
"Train yourselves in the ideal of the lily, which blossoms in the mud and has to keep itself engaged in the struggle for existence day in and day out, parrying, bracing, and fighting through the shocks of muddy waters and forces of storms and squalls and sundry other vicissitudes of fortune and yet it does not forget the Moon above. It keeps its love for the Moon constantly alive. Prima facie however, it is but a most ordinary flower.
There is nothing extraordinary about it. Still this most ordinary little flower is in a romantic tie with the great Moon. It has kept all its desires riveted to the Moon. Similarly, maybe you are an ordinary creature - maybe you have to pass your days through the ups and downs of your worldly existence - still don't forget that Supreme Preference. Keep all your desires inclined towards that Entity. Always keep yourselves merged in the thought of the Great. Go deep into the mood of that Infinite Love. By this your worldly occupation will not be hampered in any way."
- Anandamurti
To train the mind development of ethics / morality is required because before moving you should decide how you are going. Morality develops proper use of your mind and organs and is necessary to the practice of spiritual meditation and if mind is to go beyond layers of distortion, so that it is able to be concentrated and focused during meditation.
When people are goaded by material objects of desire alone, they are eaten away by frustration and disappointment, and this can become a serious health
hazard. Frustration consumes them from the inside out. This defective
psychology, teaches people to look upon the temporal as permanent, and people sometimes knowingly, sometimes unknowingly, run after mirages and waste their valuable lives in great frustration. However, the awareness developed through meditation and the realisation that one's mind has higher aspirations is maintained through meditation and this does not get distorted. It is fundamentally expansive and universal. It is an depth and wonderful field of practice.
Obviously, the whole of meditation and yoga cannot be taught in one lesson.
A firm grounding in meditation comes from practice and being taught the right method. There should be no charge for what is fundamental to higher human existence when learning meditation, as meditation itself is considered the birthright of all.
